Current location:International Idiom news portal > health
Couples' therapist reveals the 10 signs you're in a healthy relationship
International Idiom news portal2024-05-18 00:09:01【health】3People have gathered around
IntroductionA couples' therapist has revealed the list of 10 telltale signs that you are in a healthy relationsh
A couples' therapist has revealed the list of 10 telltale signs that you are in a healthy relationship.
Jeff Guenther, who is based in Portland, Oregon, has become a viral sensation on TikTok by regularly sharing his relationship expertise with his 2.8 million followers.
Most recently, he dished on the positive indicators in any romance including being interdependent and enjoying 'playful' physical intimacy.
And dozens of viewers flooded to the comment section to heap praise on his insight.
Jeff Guenther, who is based in Portland, Oregon, has become a viral sensation on TikTok by regularly sharing his relationship expertise with his 2.8 million followers
Most recently, he dished on the positive indicators in any romance including being interdependent and enjoying 'playful' physical intimacy
In the clip, which has so far been viewed more than 230,000 times, Jeff wastes little time in reeling off his observations.
'One, you know what your partner doesn't like about you and that they found acceptance about it,' he began.
'Two, you are able to participate in co-regulation - so when one person is activated, the other can act as a calming source that will help ground you.
'Three, you feel the most loved and super connected when you are being your authentic self.'
The expert continued: 'Four, you are interdependent on each other which means you feel solid in the bond you share while maintaining a strong sense of self.
'Five, you feel safe saying "no" or setting a boundary and confident it will be respected.
'Six, you know that if your perspectives are different about a specific event that they can both be true and valid.'
But Jeff did not stop there as he shared yet more indicators of a positive relationship.
Jeff's video was quickly flooded with comments with many viewers in flourishing relationships themselves confirming his thoughts
Therapist's 10 signs of a healthy relationship
- Knowing what your partner doesn't like about you
- Being able to participate in co-regulation
- Feeling loved and connected while remaining authentic
- Being interdependent
- Feeling safe saying 'no' and setting boundaries
- Acknowledging you may have differing perspectives
- Enjoying 'playful' physical intimacy
- Having the ability to repair and reconnect after a fight
- Being relationally and emotionally challenged
- Knowing your partner sees you in a really positive light
He dished: 'Seven, physical intimacy feels playful, safe and confident.
'Eight, you're able to repair and reconnect after a fight and learn from the experience.
'Nine, you are being relationally and emotionally challenged which can feel a bit uncomfortable at times but its good for your overall development.'
And last but not least on the social media star's list was that 'you feel like your partner sees you in a really positive light.'
Jeff's video was quickly flooded with comments with many viewers in flourishing relationships themselves confirming his thoughts.
One person wrote: 'I have waited so long to be able to say I have all of this in a partner and now I can finally say "I do."'
A second person commented: 'Happily married for seven years. These are absolutely correct!!!'
Another added: '10/10 finally in a healthy, securely attached relationship.'
Other followers recognized why their previous relationships didn't work out.
One person commented: 'Seeing this laid out really shows me how my last partner didn't meet those needs.'
A second person added: 'Yeah, okay, I see where the last relationship tanked. Cool beans.'
Someone else simply wrote: 'Me realizing I've never been in a healthy relationship in my entire life.
Address of this article:http://saintlucia.ankaser.com/article-67b399632.html
Very good!(79)
Related articles
- Shaquille O'Neal, 7ft1in, towers over Sarah Jessica Parker, 5ft3in, as the pair pose up at the star
- Xinjiang move one win away from CBA Finals
- Report says Chiefs' Rashee Rice suspected of assault weeks after arrest over high
- 3 arrested in NYC after driver strikes pro
- Sexual assaults are down in the US military. Here's what to know
- Body of last missing victim recovered from Baltimore Key Bridge collapse site
- Dortmund's Reus hopes to sign off in style
- Dortmund's Reus hopes to sign off in style
- Former world champion Alaphilippe wins the hilly 12th stage of the Giro. Pogacar still leads
- More GOP states challenge federal rules protecting transgender students
Popular articles
Recommended
Belarus targets opposition activists with raids and property seizures
Weddings should be subsidised by the government for low
Hospital knife rampage leaves more than ten people dead or wounded in China
Soccer fans now have a day to celebrate the world's most popular sport
FDIC chair is grilled on Capitol Hill after report outlines agency's toxic workplace culture
Weddings should be subsidised by the government for low
Activist says US congressman knocked cellphone from her hand as she asked about Israel
Victim of road
Links
- Contreras' injury highlights the danger of big league catchers moving closer to home plate
- Kim Kardashian opens up about 10
- Why as a slim woman, I always have to tread on eggshells around my overweight friends
- Williams gives Gotham 1
- Election 2024: Trump's youngest son picked as Florida delegate to RNC
- Trump hush money trial: Defense attorneys attacks Stormy Daniels' credibility
- Steve Albini dead: Legendary rock producer passes away aged 61
- Connecticut lawmakers adjourn session, fail to pass AI regulations but pass absentee ballot reforms
- Williams gives Gotham 1
- North West joins starry concert event of 'The Lion King' at Hollywood Bowl